Liver and Gallbladder Flush Recipe
- Alejandra Marie
- May 25, 2021
- 2 min read
Updated: May 28, 2021

The Most Simple Liver Flush and Gallbladder Flush Recipe
This is the most simple recipe, and is god enough for relatively healthy kids, teenagers and relatively healthy young adults who only suffer from some less serious health problems like teen acne, child eczema, smelly sweat, child seborrheic dermatitis, peeling lips, arm pain, shoulder pain, dry skin, cracked nails, weak hair, ring worm, pinworms, etc. If you are a healthy young person, no serious health conditions, just some annoying skin, face, nail or hair problems, this recipe is good enough for you.
Ingredients (The Most Simple Liver Flush): 1. One large grapefruit or 2 smaller grapefruits, enough to squeeze 1/2 cup of fresh juice (other fruit can be used!)
2. 1/2 cup of Extra Virgin Olive Oil (or any other natural oil)
The Procedure:
The day of the flush: eat light breakfast and a light lunch, not much fat, not much spices. Do not eat anything after 2pm.
You can drink water after 2 pm, but do not eat, and do not take any food or any pills or vitamins after 2pm.
Do not do any strenuous exercises. Choose a day like Saturday, day when you have nothing difficult to do. You can walk, but don't run.
Do not drink water or anything else after 7pm (19:00) (If you are very thirsty, you can drink small amount of water. It is important that you are both thirsty and hungry in the evening. That will make it possible to drink the juice with oil and to enjoy it.)
At 9:55 pm - squeeze fresh juice from the grapefruit. You don't need a juicer. You can squeeze the juice by using your hands and a spoon.
Blend 1/2 cup of freshly squeezed juice with 1/2 cup of Extra Virgin Olive Oil
Drink the mixture slowly at 10pm ( 22:00 ).
Walk around slowly for one to two hours making sure you are not feeling like throwing up the mixture. Try to burp, if you feel heavy in your stomach.
Go to sleep around midnight 12am.
Make sure you do not have a lot of gas in your stomach, before going to sleep.
The day after you may have loose stool or diarrhea. You may see some hard green or yellow objects in your poop. That is hardened bile. Some of those smaller objects may have existed in your liver or your gallbladder in that size or shape, while some of the larger objects may have been formed overnight in your intestines from the bile and smaller objects flushed out by your liver and your gallbladder.
Repeat this procedure every 2-3 weeks, to completely cure food intolerance, acne, peeling lips, dry skin, seborrheic dermatitis, eczema, psoriasis, keratosis pilaris, ingrown toenails, pinworms, topical steroids addiction, alcohol addiction, etc.
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